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I am an independent Personal Trainer that specializes in working with Brides-to-be, working mothers, busy women ranging in ages, along with men looking to increase their muscle mass, while trimming down and getting healthier. I'm fully certified in TRX Suspension, TRX Rip Trainer, pre and post natal, CPR, AED and Nationally Recognized Certified Personal Trainer.
I travel to all my clients homes and accommodate their schedules through a customized routine that involves resistant and cardio training. Health and wellness guidance through coaching and guidance in order to meet their fitness goals.
Demographic: Women and men
Pre and post natal women